All of the latest posts from Bumps, Mums & Tums
Butternut squash soup with chilli & crème fraîche
Taking those initial ‘steps’ back in to exercise
VEGANUARY: Tomato and chickpea curry
VEGANUARY: Mixed bean chilli
Four step fish pie
Thankyou 2018, Happy New Year!
Jingle All the Way!
Are you the nine out of ten?
Birth Stories: #2 Baby Arthur
Last Nights Dinner: One Layer Lasagne
Buggy Bootcamp – October Half Term – Get Involved Now!
Minerals & Antioxidants: What are they?
Micronutrients: What are they?
24 things I’ve learned in 24 years
Fitness: Why is it so important?
Nutrition: What is the right amount?
Why is it so important to keep hydrated?
Portion control: Are you eating too much at a time?
Macronutrients: What are they?
What to eat: Pre-exercise meal
Sports drinks during exercise: Do they work?
Fuelling your workouts the right way
Need to know: Protein supplementation
Need to know: Sleeping patterns
Need to know: Pre and post-natal exercise
Behind the darkness, there is light
The perks of being a younger mum!
What Iâ€™ve learned as a mother so far.
If you change the way you look at things, the things you look at change.
PND & ME.
Your influence as a mother is power, don’t waste it
Are you taking responsibility?
Where did your dream go?
Mummy must haves.
Inside my hospital bag
Please give me six weeks.
Birth Stories: #1 Baby Evie
Return of the Mac!