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Blog

All of the latest posts from Bumps, Mums & Tums

Butternut squash soup with chilli & crème fraîche

Butternut squash soup with chilli & crème fraîche

Taking those initial ‘steps’ back in to exercise

Taking those initial ‘steps’ back in to exercise

VEGANUARY: Tomato and chickpea curry

VEGANUARY: Tomato and chickpea curry

VEGANUARY: Mixed bean chilli

VEGANUARY: Mixed bean chilli

Four step fish pie

Four step fish pie

Thankyou 2018, Happy New Year!

Thankyou 2018, Happy New Year!

Jingle All the Way!

Jingle All the Way!

Are you the nine out of ten?

Are you the nine out of ten?

Birth Stories: #2 Baby Arthur

Birth Stories: #2 Baby Arthur

Last Nights Dinner: One Layer Lasagne

Last Nights Dinner: One Layer Lasagne

Buggy Bootcamp – October Half Term – Get Involved Now!

Buggy Bootcamp – October Half Term – Get Involved Now!

Minerals & Antioxidants: What are they?

Minerals & Antioxidants: What are they?

Micronutrients: What are they?

Micronutrients: What are they?

Pregnancy snacks

Pregnancy snacks

24 things I’ve learned in 24 years

24 things I’ve learned in 24 years

Coconut Macaroons

Coconut Macaroons

Fitness: Why is it so important?

Fitness: Why is it so important?

Nutrition: What is the right amount?

Nutrition: What is the right amount?

Pregnancy superfoods

Pregnancy superfoods

Why is it so important to keep hydrated?

Why is it so important to keep hydrated?

Portion control: Are you eating too much at a time?

Portion control: Are you eating too much at a time?

Macronutrients: What are they?

Macronutrients: What are they?

What to eat: Pre-exercise meal

What to eat: Pre-exercise meal

Sports drinks during exercise: Do they work?

Sports drinks during exercise: Do they work?

Fuelling your workouts the right way

Fuelling your workouts the right way

Need to know: Protein supplementation

Need to know: Protein supplementation

Need to know: Sleeping patterns

Need to know: Sleeping patterns

Need to know: Pre and post-natal exercise

Need to know: Pre and post-natal exercise

Behind the darkness, there is light

Behind the darkness, there is light

The perks of being a younger mum!

The perks of being a younger mum!

February’s Fix!

February’s Fix!

What I’ve learned as a mother so far.

What I’ve learned as a mother so far.

If you change the way you look at things, the things you look at change.

If you change the way you look at things, the things you look at change.

PND & ME.

PND & ME.

Your influence as a mother is power, don’t waste it

Your influence as a mother is power, don’t waste it

Are you taking responsibility?

Are you taking responsibility?

Where did your dream go?

Where did your dream go?

Mummy must haves.

Mummy must haves.

2017 reflection.

2017 reflection.

Inside my hospital bag

Inside my hospital bag

Please give me six weeks.

Please give me six weeks.

Birth Stories: #1 Baby Evie

Birth Stories: #1 Baby Evie

Return of the Mac!

Return of the Mac!