💕🙌THIS IS A MASSIVE THANKYOU TO ALL THE LADIES THAT HAVE MADE 2018 SO SPECIAL!🙌💕
After a great year getting BMT off the ground running and meeting so many of you lovely people I just wanted to take the time say a HUGE thankyou from the bottom of my heart and that I can’t wait for our 2019! 🥂🥳
I’ve been working on some exciting new things I can’t wait to share with you all soon enough! 🙊 It really is incredible to think that this time last year BMT was simply a blog and I’m so proud of all of us to have created such a beautiful community of local mums! 👶🏼👩❤️👩
If you haven’t yet heard of us I’m Lou and I run BMT. I’m a fully qualified personal trainer with pre and post natal specialism and a degree in Nutrition 🍏.
BMT offers a holistic approach towards a healthier lifestyle with 1:1 personal training, nutritional guidance, life coaching and a series of group exercise classes for all women at every stage in their lives. We truly have a great set of ladies with so much respect and appreciation for one another that we really can call a family! 👩👩👧👧
▫ BUMPS classes are for you pregnant ladies.
▫ MUMS classes are for you to bring your little ones with you.
▫ TUMS classes are for all you ladies out there looking for some fun group exercise.
And it’s not just the exercise we’re here for we’re here to support and help you in any which way we possibly can!
If you’re looking to start your New Year the right way then get in touch now for more info on the classes, booking your FREE taster and meeting local mamas. ❤️